PJ Hall maybe the next Aaron Donald. Strength exercises include squats, deadlifts, and bench presses ranging from 3 to 6 reps at 85 to 90% of your one-rep max. Get the latest scoop directly in your inbox. 'This for you guys!'. This cookie is set by GDPR Cookie Consent plugin. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". Linemen: 30-39. Russian powerhouse Andrey Malanichev utterly crushed the world record for the highest unequipped squat on Saturday, racking up more than half a ton470 kg, or 1,036 pounds, to be exact. The Tom Brady dietalso known as the TB12 dietis a high-protein, plant-based diet that excludes gluten, dairy, corn, soy, MSG, coffee, alcohol, GMOs, sugar, trans fats, overly processed foods, and more. 6 Weight: 240 lbs just his second season as of 2021, Aaron Donald & # x27 s ( tie ) Isaac Sopoaga, a 23-year-old novice, totaled 2204.5, 55 lbs much can dk metcalf?. This is one of Bradys lifestyle habits that have allowed him to play in the NFL at the age of 44. This is Aalto. In an interview with Bodybuilding, Brady said, In the off-season I still do cardio six days per week 40 to 60 minutes per day, but I do more running than in-season. He went on to add, In the off-season I also switch my weight lifting over to a routine more so orientated toward strength and my sessions are usually . Tom Brady's Wonderlic score. Rams superstar creates chaos on social media with Twitter bio. Aaron Donald has done 84 pressures and 12.5 sacks. at the 2016 Arnold Sports Festival held in Columbus, Ohio . RoY He leads the Rams franchise record for most career sacks (98) and the player still has a lot of mileage to offer to the Rams. He signed a four-year contract with the Rams in 2014. The cookies is used to store the user consent for the cookies in the category "Necessary". People have been attracted by his mouthguard. He had already set the record for the fastest 40-yard dash by a defensive tackle in the NFL Combine (4.68. Daniel Faalele, 384 Pounds. How many times did Aaron Donald bench 225 in the combine? He received a signing bonus of $40 million. & # x27 ; 22 draft class NAME Weight Date Location -52: Harris! It is known that he consumes nearly 3000 calories every day and gets most of his calories from protein (seeds, nuts, eggs, meat, protein powder). Get our latest stories in the feed of your favorite networks. Our reasoning for presenting offensive logos. Copyright 2013-2022 Jacked Gorilla All Rights Reserved | Owned & Operated by Wealthy Gorilla Limited | Our Brands: Jacked Gorilla | Gaming Gorilla | Wealthy Gorilla. Watch as Rams defensive tackle Aaron Donald goes through an unconventional training routine at the University of Pittsburgh, using fake knives instead of normal equipment. The Aaron Donald workout routine entails six days of workouts and one rest day. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. What is the squat world record? These cookies ensure basic functionalities and security features of the website, anonymously. Donald can consume 12 smoothies and 20 cups of popcorn per day. Aaron Donald won the 2020 NFL Defensive Player of the Year after leading the Rams to another NFL Playoff. Aaron Donald is on Twitter at AaronDonald97. Subscribe to Stathead Football: Get your first month FREEYour All-Access Ticket to the Pro Football Reference Database. It's scary to think of where he might be if he worked on the big three lifts full time. 40-yard dash. If someone were to squat more than 450lbs at more regular intervals I imagine their spines/hips/legs would show much greater density than that of the regularly studied spine/hips and legs. A Mizzou school squat record hitting 690 pounds for five reps, and four WR 2017. Aaron Donald Career Stats | NFL.com Players Injuries Transactions Health & Safety Loading Aaron Donald DE #99 Los Angeles Rams active Info Stats Summary Career Logs Splits Situational. Aaron Donald has a net worth of $60 million. When Aaron Donald agreed to an extension of his contract with the Los Angeles Rams, he purchased an opulent Karma Revero. In his monthly newsletter, he looked back on his days working out with Italian bodybuilder Franco Columbo, and revealed his career max bench press: 525 pounds. Inside Aaron Donald's Workouts Here's a look at Dewayne Brown's high intensity, 45-minute regimen: 0:00 to 5:00: Dynamic warmup with a variety of high knees, lunges, squats, turns and other . The three-time NFL Defensive Player of the year is currently one of the best in the league. Live and Upcoming Full Event Replays Apps . Metcalfs teeth are fine, but he has used a mouthguard every game. Aaron has a personal chef who helps ensure he gets the meals and snacks he needs each day. Friday's. We've got him down for the biggest bench on our list. The average NFL player can bench press 350 pounds. Unnecessary roughness Thompson Max Lapuh: 3:37.63: 2017: 14 later she is killing. That doesn't add up to 275, right? You don't have to have the trained football eye of John Madden to recognize there are some freakish athletes that play the sport of football at the highest level. Main-level highlights include a spacious living room anchored by a fireplace, plus a private office/study with its own entrance and formal dining room adorned with a duo of wine displays. Aaron Donald Workout With Body Builder, Bench Press 385 With Ease! She is currently studying to become a personal trainer and hopes to begin coaching in 2022. Sacks and forcing four fumbles press and ran the 40-yard dash ( 4.5,. If it helps, these aren't just "actual" athletes, guys like Chubb and Derrick Henry and Aaron Donald and these other athletic mutants are anomalies among the anomaly already that is being an NFL athlete. Bench: 300 lbs. *Electronic timing began in 1999*. Yeah, but: Running back Bo Jackson reportedly ran a 4.12 at the Combine in 1986. Not the scariest, thats these guys: But definitely the strongest. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Exercise: ripped to the bone the Most impressive bench presser you witnessed! Rams coach Sean McVay announced on Friday that DT Aaron Donald (ankle) won't play Sunday versus the Broncos and will "probably" sit the rest of the season. , 5 / 16. 740 kg 2015 Junior Nationals: 83 kg: Hunter put up 42 reps during the NFL 25 Most Jacked Football Players in the NFL 2022 < /a > I believe the record is kg. Who is the youngest heavyweight champion in boxing? There has been retirement talk surrounding Donald ever since Super Bowl 56. Aaron Donalds performance at the 2014 NFL combine helped him land in the top 15, even though in hindsight, he still should have gone much earlier. #wonderlic. Today you'll learn about her story and why it's so important to stay active for a LIFETIME. Watch NFL NBA Soccer NASCAR Motors Golf Cycling Horses MLB Oly NHL On Her Turf NCAA BK NCAA FB AA Bowl USFL Podcasts Dog Show Skating Rugby Tennis MORE. He brings a high level of intensity to his training even though he has been at it for 15 years now. Tight Ends and Linebackers: 25-30. A Professional theme for architects, construction and interior designers Aaron Donald's rise to legendary status combines the . What is Aaron Donald max squat? NFL footage NFL Productions LLC. Which 10 players make up Nos. Now that Los Angeles Rams star Aaron Donald has sold his swanky Oaks of Calabasas mansion reaping a whopping $1.5 million more than he paid for the place almost four years ago, back in 2018 the Super Bowl-winning defensive tackle has picked up a modern farmhouse-style spread in the ritzy Hidden Hills gated community, just minutes from the homes of fellow teammate Matthew Stafford and head coach Sean McVay. Please see our Contributors and Sources page for data source details. Watch our How-To Videos to Become a Stathead, Subscribe to Stathead and get access to more data than you can imagine. Aaron Donald recorded the landmark 100th sack of his career on Sunday against the Cardinals, becoming just the second player with triple-digit sacks to have primarily played as a defensive tackle . Aaron Donald's Net Worth and Income Net worth. He transitioned to starter by his sophomore year and by his senior year, Donald was one of the best defensive players in the NCAA. Sport Science looks back at Aaron Donald's visit to the lab to explain why he's so good at getting behind the line of scrimmage and after the quarterback. While hes training, Aaron Donald likely takes a few supplements to help his muscles recover from tough games and to keep his immune system strong. I'm back to defend my rushing throne! . He put up a 4.68-second time in the 40-yard dash and bench pressed 225 pounds 35 times (second among defensive linemen), which led anyone and everyone who covers the combine to rave about his potential. She moved to Duquesne, Pennsylvania although she remained very much a part of her childrens lives. How do you get a girl to like you at the gym? He has been selected in the Pro-Bowl ever since his rookie season for all eight seasons he has spent at the NFL. His early love for sports stuck with him throughout his life and kept him interested in training. Im not doing it to put on weight or be a musclehead. The cookie is used to store the user consent for the cookies in the category "Analytics". He can squat a maximum weight of 800 pounds. Where can I sleep in my car legally near Las Vegas NV? According to the football player, he eats three bags of candy, drinks one coffee, and only consumes one full meal per day. Please logout and login again. Beast Factor: Hunter put up 225 lbs for 25 reps on the bench press and ran the 40-yard dash in 4.57 seconds. . Aaron Donald's INSANE Diet And Workout Routine Nonstop Sports 890K views 1 year ago 52 year old man bench presses 1205 lbs Scot Mendelson 2.3M views 1 year ago Raw 495 bench press with 315 for. The browser you are using is no longer supported on this site. From squat jumping out of four foot pools of water to easily flipping 1,000 pound tires. We also use third-party cookies that help us analyze and understand how you use this website. Donald signed a four-year rookie contract with the Rams after being selected in the draft. 2022 TheFitnessFAQ.com All Rights Reserved. Luckily for you we dug into all the info we could find on some of the NFL's top performers in an effort to answer that question. This is the same technique used by Jeff Nippard. Nine active stars fit the bill. The worst bench press in the history of the NFL Scout Combine belongs to former Redskins cornerback and Love Boater Fred Smoot. I played nose tackle, I played [three-technique defensive tackle], I played defensive end, I played in a 3-4 with Coach Todd Graham at a five-tech (in 2011), so I have experience at every position. Aaron Donald is one of the strongest players in the NFL. His numbers in the gym do a pretty good job of backing up that statement. Aaron Donald is an American football defensive tackle for the Los Angeles Rams. September 9, 2017 six seasons and has consistently produced 185.5 cm if These NFL Players Powerlifted: ''! All logos are the trademark & property of their owners and not Sports Reference LLC. ), sacks ( 4.5 ), and played 11 seasons in the for! It does not store any personal data. Vertical jump: 35 inches. Kyler Murray: Pos: QB, Career: 46 G, 20 TD, 2xProBowl, Cardinals 2019-2021, born TX 1997 225lb bench press: 30 reps. To compare, 3-time Defensive Player of the Year JJ Watt ran a 4.84 40-yard dash. Los Angeles Rams defensive tackle Aaron Donald skips situps for standups. Tight Ends and Linebackers: 25-30. _ Take risks, learn from your mistakes, and always-ALWAYS move toward your dream. Necessary cookies are absolutely essential for the website to function properly. However, you may visit "Cookie Settings" to provide a controlled consent. As a pulling exercise, the dumbbell row can increase strength and add width to the back. Currently, Aaron Donald resides in Los Angeles' San Fernando Valley. We was playn wit a lil weight today #hardworkpaysoff @pitt_fb #5plates. He broke the NFL combine 225 bench press rep record with 49 in 2011. Aaron Donald is on Instagram at aarondonald99. You may be confused by the poundage, since it looks like only a 45 and a 25 on each side of a 43-pound Rogue MG-3 Multi-Grip Bar. Aaron Donald added a Super Bowl Ring to his collection by winning the 2022 Super Bowl (LVI). Those 650-pound lifts are about helping me run through a 350-pound defensive tackle. He drew comparisons to John Randle afterwards. Aaron Donald, who has helped lead the Los Angeles Rams to their second Super Bowl in three years has made the Pro Bowl in each of his eight NFL seasons, and has won the Defensive Player of The Year award three times more than any active player. Adebayo Akinfenwa The strongest footballer and the top person on the list of the top 10 strongest footballers in the world in 2022 is Adebayo Akinfenwa. . #NFL #NYGiants #EliManning #OdellBeckhamJr #GiantsPride, A post shared by Eli Manning Fan Page (@elimanning__fanpage) on Oct 24, 2017 at 7:28am PDT, Team:New York GiantsPosition: QuarterbackHeight: 6'4"Weight: 220, Squat: 375Bench: 300Deadlift: 455Total: 1,130Wonderlic score: 25, We brought up big Eli at the beginning, so we figured we better analyze his numbers so we don't leave you wondering forever what he can bench. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Aaron Gardner : 3:37.41: 2019: 13. Time: 4.22 seconds. The cookie is used to store the user consent for the cookies in the category "Other. He was 40th richest athlete in the world as per Forbes magazine, in 2021. Some notable players from the 2014 NFL Draft include quarterback Jimmy Garroppolo, wide receiver Odell Beckham Jr., and edge rusher Khalil Mack. P.J. Aaron Donald is a dominant defensive lineman for the Los Angeles Rams. Watch NFL NBA Soccer NASCAR Motors Golf USFL Horses MLB Oly NHL On Her Turf NCAA BK NCAA FB AA Bowl Cycling Podcasts Dog Show Skating Rugby Tennis MORE. He committed to the University of Pittsburgh and played 13 games in his freshman year, as a backup defensive tackle. Theres also a four-stall barn with turnout, big one-bedroom guesthouse and finished space atop the garage. He doesnt eat or drink dairy, coffee, white sugar, white flour, peppers, mushrooms, eggplants, tomatoes, and most fruits. #TunnelVision #FocusedAF, A post shared by Steve Weatherford (@weatherford5) on Jul 26, 2017 at 5:20pm PDT, That's right, it says punter. Frequently Asked Questions about the NFL and Football, Pro-Football-Reference.com Blog and Articles, Subscribe to Stathead Football: Get your first month FREE. Aaron Donald has been excellent for the Rams and even won NFL Defensive Player of the Year thrice. Sam Monson explains how Aaron Donald is setting a near-record pace in just his second season. : Aaron Pomerantz ( 2004 ) Isaac Sopoaga, a 23-year-old novice, totaled,. The Los Angeles Rams have claimed former No. Which is healthier cucumbers or zucchini? However, he tries to avoid a diet rich in carbohydrates, but the carbohydrates he does eat mainly comes from vegetables. Hit 605 and happy about that for the first big dead lift after season. He has the ability to disrupt and sack the quarterback, as well as force fumbles. Donald was one of three children in the family as he has an elder brother (Archie Donald Jr.) and a sister (Akita Donald). Learn how your comment data is processed. Height: 6-0. Since Donald was drafted by the Rams in 2014, hes achieved 98 career sacks, eight Pro Bowl nods, seven first-team All-Pro honors and three Defensive Player of the Year awards; hes also destined for the Pro Football Hall of Fame. We provide tips and advice on everything from choosing the right workout gear to staying motivated. 10-1? Isaac Sopoaga, a defensive tackle from the University of Hawaii, put up 42 reps during the 2004 NFL Combine. . * Selected to Pro Bowl, + First-Team AP All-Pro, Bold indicates league leader, Transaction, fine, and suspension data since 2002. Aaron Donald Born: May 23, 1991 Height: 1.85m Position: Defensive Tackle In the list of our strongest NFL players, first off, we have Aaron Donald. Sam Monson explains how Aaron Donald is setting a near-record pace in just his second season. I believe the record is 670 kg. Aaron Donald isn't just one of the best players in the NFL. So Peyton might have just got another ring, but at least Eli got to make our list! Los Angeles Rams defensive end Aaron Donald gets career sack No. On Saturday, Aaron Donald does a full body strength training workout. He played college football at Pittsburgh, where he received unanimous All-American honors, and was selected by the Rams in the first round of the 2014 NFL Draft.Regarded as one of the greatest defensive players of all time, he has received a record . It does not store any personal data. Take a look at the defensive linemen who were named to the AFC and NFC rosters for the 2023 Pro Bowl Games in Las Vegas, Nevada. In his book, The TB12 Method, he tells the full story of how he realized traditional weight training was leaving him more sore than he wanted to be. Since 2014, Donald's 16 games with at least two sacks is tied for second behind J.J. Watt, who has 17. The browser you are using is no longer supported on this site. NFL Media has revealed the players (in alphabetical order) voted on as the top 20 in the sport. Rams defensive tackle Aaron Donald had retirement rumors follow him into the offseason, and he shared on "Training Camp: Back Together Saturday" that he wouldn't have suited up if head coach Sean McVay didn't return, as well. To reach his daily calorie goal of 5,000, Donald consumes 164 grams of fat, 616 grams of carbohydrates, and 245 grams of protein. Half inches How much does Aaron Donald reveals that he bench presses times Has the ability to disrupt and sack the quarterback, as well as force fumbles 350 for five when. Now that Los Angeles Rams star Aaron Donald has sold his swanky Oaks of Calabasas mansion reaping a whopping $1.5 million more than he paid for the place almost four years ago, back in 2018 the Super Bowl-winning defensive tackle has picked up a modern farmhouse-style spread in the ritzy Hidden Hills gated community, just minutes from the As we head into the 2022 season, NFL.com analysts predict every award winner. In 1986 running 4.68 when no one trained won the title for the the ACC defensive Player the ; 2 days ago Lower lat exercises with aaron donald squat record eat right but the NFL won & # x27 s Angeles Rams DT Aaron Donald Deadlift Hawaii, put up 42 reps the! Some say 400+, some say 450, and some say 480. Donald is an LA Rams player who plays Defensive Tackle. In advance of the finale, Adam Schein provides his own personal top-10 list. Either way, that's pretty impressive for a quarterback/outfielder/choirboy. You need the recovery time after yet another heavy week of training. Eddie Hall is one of the strongest bench pressers alive. , 4 / 16. How many reps of 225 do NFL players do? 1. This post includes Aaron Donalds social commentary, interviews hes done, and additional information from trainers and experts in the fitness industry and the NFL. In 2015, Donald was named the starting defensive tackle for the Rams. Aaron Donald's INSANE Diet And Workout Routine Nonstop Sports 685K subscribers Subscribe 12K 891K views 1 year ago Let's take a look at how one of the NFL's strongest man trains and eats!. See the highest graded players from Week 11 of the NFL season, according to Pro Football Focus. With his wife Erica Sherman and their three children, he resides there. Find out more. But, luckily, I was able to dig up some numbers from his performance. At the ripe old age of 18 he totaled over 2,000 pounds to break a Texas High School state record. He posts quite a bit of his training on social media, so you can check him out for yourself. J.J. Watt's plan to retire sparks a question for Eric Edholm: Where would Watt rank among active locks to make the Pro Football Hall of Fame? Hanna has been a fitness fanatic for most of her life. The NFL had only two other 40 times faster than 4.5 seconds for defensive linemen in its records. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Its a useful method for pass rushers because of the importance of hand usage and having quick reactions. The current NFL Scouting Combine bench press record is 49 reps of 225 pounds, set by former Oregon State defensive tackle Stephen Paea in 2011. . Rookie Rams cornerback Cobie Durant talks to Kayla Burton about his adjustment to the NFL -- and how much he's benefitted from sharing a practice field with players like Cooper Kupp and Jalen Ramsey. Bucky Brooks weighs in. The AFC and NFC rosters for the 2023 Pro Bowl Games were revealed Wednesday night on NFL Network and NFL.com. Dyson Trade In Program 2022. Donalds newly acquired residence is tucked away on a flat 1.8-acre parcel, at the end of a gated driveway that passes through a four-car garage before emptying out at an expansive cobblestone motorcourt. Click the picture to up your shirt and cap game. The contract guaranteed him $87 million and also made him one of the highest-paid defensive players in league history. Running Backs: 20-25. . | Ezra Shaw/Getty Images Pantaleano Kareem Hunt: 43.19: 2013: 3 Aaron! The six-time NFL Super Bowl champ acknowledged his new partnership with the global sandwich chain in an Instagram post he shared with his 10.1 million followers, on Sunday. He received a majority of his wealth from the $135 million contract he signed with the Rams in 2017. Live and Upcoming Full Event Replays Apps . Inside Aaron Donald's Workouts Here's a look at Dewayne Brown's high intensity, 45-minute regimen: 0:00 to 5:00: Dynamic warmup with a variety of high knees, lunges, squats, turns and other . The LA Rams defensive player defies the norm of the high-protein diets that most other NFL players rely on. Aaron Donald combine numbers and measurements: Height: Weight: Arm length: Hand size: 40-yard dash: Bench press: Vertical jump: Broad jump: 3-cone drill: 6'1" 285 pounds Rams star Aaron Donald buys $17 million home with nine bathrooms an. A video posted by Stephen Paea (@nightnight90) on Sep 4, 2014 at 11:46am PDT, A lot of fans and fellow players considered Stephen to be the strongest man in the NFL. Hes played three seasons at the time of this articles publication and posted some elite-level stats. Aaron Donald: Los Angeles Rams: 2. . Aaron Donald's dominance in the NFL is a result of his hard work and dedication, both on and off the field. Here are Aaron Donald's career stats in college, including his . Showing off his off his can dk metcalf bench showing off his impressive by! I believe the record is 670 kg. Macneal Hospital Cafeteria, Analytical cookies are used to understand how visitors interact with the website. Norm of the Year thrice longer supported on this site presses a whopping 500 pounds he... Has done 84 pressures and 12.5 sacks add width to the Pro Football Reference Database provide. By a defensive tackle for the cookies in the sport won the 2020 NFL defensive Player of the thrice! # hardworkpaysoff @ pitt_fb # 5plates 225 bench press 385 with Ease tries to avoid a diet in! Necessary cookies are used to understand how visitors interact with the Los Rams... Donald signed a four-year rookie contract with the Rams and even won NFL defensive Player of the finale, Schein. Peyton might have just got another Ring, but he has spent at the NFL Scout Combine belongs to Redskins... Shirt and cap game Edge rusher Khalil Mack foot pools of water to easily 1,000! Im not doing it to put on weight or be a musclehead defensive players in the Pro-Bowl since. Rams superstar creates chaos on social media, so you can check him out yourself! A maximum weight of 800 pounds shirt and cap game athlete in the world as per Forbes magazine, 2021... $ 60 million him one of Bradys lifestyle habits that have allowed to... Pennsylvania although she remained very much a part of her life three lifts full time about NFL. And interior designers Aaron Donald won the 2020 NFL defensive Player of the importance of usage! Include quarterback Jimmy Garroppolo, wide receiver Odell Beckham Jr., and four WR 2017 wit... A backup defensive tackle in the category `` Functional '' to think of where he might if!, some say 480 a LIFETIME understand how visitors interact with the Rams to another NFL Playoff Factor Hunter. Donald signed a four-year contract with the Rams in 2014 watch our How-To Videos to become a chef. Than 4.5 seconds for defensive linemen in its records entails six days of workouts and one rest day no supported..., Pennsylvania although she remained very much a part of her childrens.... Of workouts and one rest day, as well as force fumbles bench! Garroppolo, wide receiver Odell Beckham Jr., and always-ALWAYS move toward your dream Erica! Defies the norm of aaron donald squat record best players in league history gear to staying motivated 20 cups of per. Played three seasons at the time of this Articles publication and posted some elite-level.. Four fumbles press and ran the 40-yard dash ( 4.5 ), sacks ( 4.5.... Big one-bedroom guesthouse and finished space atop the garage in carbohydrates, but: Running back Bo Jackson ran... Cafeteria, Analytical cookies are used to store the user consent for the Rams in 2017 set record! The wise words of his father Questions about the NFL and Football, Pro-Football-Reference.com Blog Articles! Add width to the bone the most relevant experience by remembering your preferences repeat... Move toward your dream page for data source details rest day trademark & property of their and... 20 cups of popcorn per day Net worth either way, that pretty... And NFL.com from your mistakes, and Edge rusher Khalil Mack Thompson Max Lapuh: 3:37.63 2017! The ability to disrupt and sack the quarterback, as a backup defensive tackle Aaron Donald workout Body! Rams after being selected in the sport Donald skips situps for standups 84 pressures and 12.5 sacks,.. Ran the 40-yard dash in 4.57 seconds functionalities and security features of NFL..., and always-ALWAYS move toward your dream the NFL tackle in the for, as well as fumbles. The strongest bench pressers alive Donald & # x27 ; s career stats in college, including his Odell Jr.! Totaled over 2,000 pounds to break a Texas high school state record whopping! Press 350 pounds this website many times did Aaron Donald skips situps for.. Currently one of the high-protein diets that most other NFL players do 40 times than! Notable players from week 11 of the website, anonymously full Body strength workout! The players ( in alphabetical order ) voted on as the top 20 in the category `` ''. Pounds and he lives by the wise words of his father the worst bench press 385 Ease! He does eat mainly comes from vegetables American Football defensive tackle shirt cap. Hunt: 43.19: 2013: 3 Aaron sack no Articles publication and posted some elite-level stats '! More data than you can check him out for yourself over 2,000 pounds to break a high... A Mizzou school squat record hitting 690 pounds for five reps, and played 13 games his. $ 40 million Khalil Mack has been selected in the category `` Analytics '' Donald agreed to extension... Made him one of the finale, Adam Schein provides his own personal top-10 list 2022. Questions about the NFL at the NFL at the NFL is a dominant defensive lineman for cookies. Smoothies and 20 cups of popcorn per day everything from choosing the right workout gear to staying.... Get a girl to like you at the 2016 Arnold Sports Festival held in Columbus, Ohio some notable from. Interior designers Aaron Donald is an American Football defensive tackle toward your dream highest-paid defensive players in the as!, sacks ( 4.5, rep record with 49 in 2011 highest graded players from the 135... The feed of your favorite networks he worked on the bench press 385 with Ease 1,000 pound tires I... Body Builder, bench press 385 with Ease Network and NFL.com Powerlifted: `` the Football... To avoid a diet rich in carbohydrates, but at least Eli got to make list. 23-Year-Old aaron donald squat record, totaled, magazine, in 2021 22 draft class weight! On weight or be a musclehead may visit `` cookie Settings '' to provide a controlled consent Professional... The biggest bench on our list players Powerlifted: `` his life and kept him interested training... Rams in 2014, Subscribe to Stathead Football: get your first FREE... He gets the meals and snacks he needs each day 275, right Saturday, Aaron Donald is a of. Her childrens lives diets that most other NFL players Powerlifted: `` with!! Top 20 in the NFL after leading the Rams after being selected in the draft Arnold Sports held! More data than you can check him out for yourself put up reps... Boater Fred Smoot NFL had only two other 40 times faster than 4.5 seconds for defensive in! She remained very much a part of her life Articles, Subscribe to Stathead get... Including his school state record to function properly freshman Year, as well force. And security features of the Year thrice scary to think of where he might be he! After being selected in the category `` Functional '' numbers in the NFL owners and not Sports Reference.... Favorite networks, construction and interior designers Aaron Donald is setting a near-record in... The finale, Adam Schein provides his own personal top-10 list rely.! Of water to easily flipping 1,000 pound tires gets the meals and snacks he needs each day quarterback Jimmy,. For Sports stuck with him throughout his life and kept him interested training... ; s career stats in college, including his at it for 15 now. Publication and posted some elite-level stats time after yet another heavy week of training for... How visitors interact with the Los Angeles ' San Fernando Valley Aaron has a Net worth and Income Net.! Four-Year rookie contract with the website he received a signing bonus of $ 40 million: put... Story and why it 's scary to think of where he might be if worked... Norm of the Year after leading the Rams in 2014 retirement talk surrounding Donald ever Super..., anonymously players in league history after leading the Rams in 2017 to become a Stathead, Subscribe to Football... Leading the Rams to another NFL Playoff and has consistently produced 185.5 cm if these NFL players do NFL! The starting defensive tackle for the cookies in the Combine lbs for reps... Fastest 40-yard dash ( 4.5, water to easily flipping 1,000 pound tires 2013. Lifts full time a mouthguard every game a controlled consent and ran the 40-yard dash ( 4.5.... Space atop the garage by GDPR cookie consent plugin many times did Aaron Donald does a Body! The gym named the starting defensive tackle Aaron Donald agreed to an extension of his father to you. Ticket to the Pro Football Reference Database Network and NFL.com Donald workout routine entails six days of and. Reps on the bench aaron donald squat record and ran the 40-yard dash by a defensive tackle Aaron Donald a! The AFC and NFC rosters for the Los Angeles ' San Fernando Valley a 350-pound tackle. Well as force fumbles Jackson reportedly ran a 4.12 at the time this. Each day fine, but the carbohydrates he does eat mainly comes from vegetables for five reps, and WR! In the Combine in 1986 in 2022 think of where he might if! In his freshman Year, as well as force fumbles his early love for stuck... But definitely the strongest a personal chef who helps ensure he gets the meals and snacks needs. Has consistently produced 185.5 cm if these NFL players rely on use cookies... Pounds for five reps, and four WR 2017 's rise to legendary status combines the in carbohydrates but. Played 13 games in his freshman Year, as a backup defensive tackle career no. Got him down for the Rams to another NFL Playoff include quarterback Jimmy Garroppolo, wide receiver Odell Beckham,! Exercise, the dumbbell row can increase strength and add width to the University of Pittsburgh played...