Competing with the defensive end group, Reddick posted the best broad jump number of any defensive lineman since 2003. Measuring in at just a shade over 6'0" and 285 pounds, the Pittsburgh product hardly looked like the hulking presence most envision a franchise-caliber defensive lineman as. TD Wire Draft Fantasy Betting Odds About Rams Tickets Advertisement Watch: Aaron Donald benches 495 pounds with band assist Share this article share tweet text email link on Facebook WebAaron Donald Joins Victory The Podcast 12,131 views Dec 15, 2021 365 Dislike Share Los Angeles Rams 84.6K subscribers Los Angeles Rams defensive tackle Aaron Donald sits Does KD make the Suns the best team in the NBA? January 11, 2023 by sportnflorg. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. The Aaron Donald bench press is one of the most impressive in the NFL. Kansas City Chiefs running back Isiah Pacheco dashes to open grass for a 10-yard scamper. Jun 20, 2020 - Aaron Donald continues to stay in shape and fires on all cylinders in his bench press workout. Although he was far from the biggest player in Indianapolishe measured in at 5'11" and tipped the scales at 217 pounds, both rating around the 60th percentile for running backshe was one of the most well-rounded athletes at the event. Aaron Donalds performance at the 2014 NFL combine helped him land in the top 15, even though in hindsight, he still should have gone much earlier. My team showed great gratitude toward me. He went back to the University of Pittsburgh and earned his degree. 13 overall (2014) by Los Angeles Rams. Bench press: 35 reps Aaron Donald (Pitt, DT) | 2014 NFL Combine Highlights Jalen Ramsey, 2016 (Photo by Joe Robbins/Getty Images) 40-yard dash: 4.41 seconds Of course, working out isnt the only thing Donald has done since the offseason started. Donald had some of the best showings ever for the position, including running a 4.68 40-yard dash and completing the three-cone drill in 4.39 seconds. 2023 NFL Enterprises LLC. The 27-year-old has since become a key contributor during Kansas City's dynastical run and just had his best campaign yet during a contract year. In his short four-year career, Allen established himself as an exceptional lineman. Some take vacations, some visit family and many continue to work out to stay in shape. DK Metcalf wasn't a very notable prospect leading up to the 2019 NFL draft. Breaking: The Rams and Aaron Donald are finalizing a record 6-year, $135 million contract, including $87 million guaranteed, a source tells @AdamSchefter. pic.twitter.com/tPquWDX7nf The big season Aaron Donald had in 2018 must have made the Rams happy because it helped justify the massive contract they signed him to just before the season began. Kansas City Chiefs kicker Harrison Butker splits uprights on a go-ahead 27-yard field goal late in the fourth quarter. Besides playing football, they run a charity foundation, AD99 Solutions, that seeks to improve the quality of education in Pittsburgh. WebAaron Donald barely breaks a sweat with bench press. Before Juan Thornhill became a two-time Super Bowl champion as a starting safety for the Kansas City Chiefs, he was a standout defensive back at Virginia and a combine superstar. The L.A. Rams star and his sweetheart revealed what a late-night sweat sesh looks like at the Donald household on Tuesday and, apparently, it features Aaron bench pressing Erica over and over again!! His combine performance served as a springboard that launched him from a relatively unknown prospect likely to be a mid-round selection to a surefire first-rounder. Sign up for our newsletter and get every update delivered to your inbox! Donalds diet consists of about 50 percent carbohydrates, 20 percent protein, and 30 percent fats. Save my name, email, and website in this browser for the next time I comment. WebMyles Garrett vs Aaron Donald helmet battle . Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. Kansas City Chiefs presented with Lombardi Trophy after winning Super Bowl LVII. In 1994, he was selected by the Dallas Cowboys as the 46th overall pick in the draft. By subscribing, I agree to the Privacy Policy and Terms of Use, 2023 EHM PRODUCTIONS,INC. In 17 games, he threw for just 3,695 yards and 26 touchdowns with 12 interceptions. How far does Stephen A. expect Ja to take the Grizzlies this year? Erica posted the footage of the impromptu workout to her social media page and it's pretty impressive -- on both of their ends! The highlight of the day was Twymans 40 bench-press reps of 225 pounds. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. 13 overall (2017) by Arizona Cardinals. The couple then turned the training into a competition -- jokingly slapping each other's arms during a plank-off. If he were to eat only plant-based foods, he would need 2,817 calories per day. NFL Season. The Arizona Cardinals would go on to select Reddick at No. Broad Latest on Los Angeles Rams defensive tackle Aaron Donald including news, stats, videos, highlights and more on ESPN 35 reps like its nothing.Chill out, @AaronDonald97 ? WebAll Combine and Draft-Related Analysis, News, Video, and Biographical Information for Aaron Donald Even though I never reached his height, I still loved him. Aaron Donald came into the 2014 combine with questions about his size and ability to man the defensive tackle spot at the next level. LA Rams' Aaron When Archie saw that his son was able to lift weights, he introduced him to strength training. He played college football in Pittsburgh, where he was recognized as a unanimous All-American and was drafted by the Rams with the 13th pick in the first round of the 2014 NFL Draft. He has recorded 117 tackles for loss, 92 quarterback hits and 72 sacks in his first six seasons. His career at Ole Miss was marred by injuriesincluding an unfortunate neck injury that cut his final campaign shortthat limited him to just 21 games in three seasons, and he finished his tenure at the school with only 67 receptions for 1,228 yards and 14 touchdowns. He was named to multiple All-Decade Teams and was a member of the All-Pro Team for seven consecutive seasons. Former Pitt defensive tackle Jaylen Twyman was in Pittsburgh on Wednesday to take part in Pitts pro day along with 15 former teammates, and he made the most of the opportunity by putting on a standout performance. This may be something that will get done in the near future with an extension that will more than likely topple the six-year, $114.1 million deal that Pro Bowl outside linebacker Von Miller received from the Denver Broncos. His athleticism and ability to play all the positions on the offensive line, especially guard, made him a force to be reckoned with. Please check your email for a confirmation. In fact, he has become agame-changing talent that has become the anchor of the Rams defense that the team is hoping to continue to build around over the next several seasons. AZ, CO, CT, IL, IN, IA, KS, LA, (select parishes), MD, MI, NH, NJ, NY, OH, OR, PA, TN, VA, WV, WY, CA-ONT only.Eligibility restrictions apply. However, what has remained is the lack of true progress toward hammering out a new lucrative extension to keep him under contract for the long haul. He has 11% body fat. Los Angeles has continued to speak optimistically about the situation with eyes toward making him the highest-paid defensive player in the league. While he wasnt a great athlete himself, he made sure his son developed a strong work ethic and developed his body physically. The Aaron Donald bench press is one of the most impressive in the NFL. Rams Super Bowl LVI victory vs. Bengals | Sounds of the Game Feb 11, 2023 So, Donalds diet consists of a mix of healthy plant-based foods, as well as proteins, fats, and carbs. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. Aaron Donald is the best defensive player in the NFL, and he might be the greatest defensive tackle in the history of the game. Factor in a 4.42-second 40-yard dash and 21 reps on the bench press and it was clear Thornhill had the athletic profile of a star. While that showing was certainly impressive, it paled in comparison to what he would go on to do in Indianapolis. If you were to take a top to bottom survey of NFL players, a sack and a pass breakup are likely to be in the top three, and a snort and a fumble arent far behind. Terms at draftkings.com/sportsbook. Aaron Donald was raised by his father Archie Donald and his mother Anita Goggins. Thornhill recorded career highs in tackles (71), tackles for losses (four), passes defended (nine), interceptions (three) and even notched his first career sack in 2022. After fracturing his femur as a senior in high school, the Camden, New Jersey, native had to prove he belonged in college football by playing for the Owls without a scholarship. Kansas City Chiefs running back Jerick McKinnon slides down at the 1-yard line to keep the clock running and set up the Chiefs with a field goal attempt late in the fourth quarter of Super Bowl LVII. The 2023 NFL Scouting Combine has kicked off, and with it brings a myriad of prospects participating in various workouts, drills and tests. The most famous was Aaron Donald. Sign up for the Rams Wire newsletter to get our top stories in your inbox every morning. Rams DL Aaron Donald discusses what makes Bills QB Josh Allen tough to defend and the impact OLB Von Miller had on him during Miller's time with the Rams last season. Percentiles are based on positional standing and courtesy of NFLCombineResults.com, Draft Position: No. He was a world-class football player and a powerhouse in the weight room. Web6.1M views 2 years ago We surprised division rivals Aaron Donald and DK Metcalf to a joint interview and even in an interview they are still competitors. There is a viral social media video where Aaron was seen putting up a total of 495 pounds on the bench press, aided by an assist from two bands on each side. You'll now receive the top Rams Wire stories each day directly in your inbox. Kansas City Chiefs wide receiver Kadarius Toney's filthy pre-snap motion nets him a wide-open 5-yard touchdown catch from quarterback Patrick Mahomes. While not every workout warrior ends up becoming an NFL star, plenty have gone on to show their buzz-worthy combine performances were indicative of what they would do on the gridiron. Twyman, who checked in at 61, 301 pounds, also posted a 32.5-inch vertical, which was an impressive feat of strength, given his weight. His 4.52 40-yard dash rated in the upper 99th percentile and was the second-fastest among all linebackers and defensive linemen in attendance that year. Odds & lines subject to change. While teams were still a bit leery of Metcalf on draft dayeight wideouts came off the board before he finally heard his name called with the last pick in the second roundhe quickly proved he wasn't just a workout warrior. Jalen Ramsey did the same in 2016, standing out as one of the most physically gifted defensive backs. https://theramswire.usatoday.com/2018/06/21/nfl-los-angeles-rams-aaron-donald-bench-press-495-pounds/, Rams 7-round mock draft: TE at No. Draft Position: No. Brown from his 96-yard game in Super Bowl LVII. Forget dumbbells and plates Aaron Donald's clearly found a better way to get jacked -- lift his wife, Erica! His 35 bench-press reps were tied for the seventh-most of any prospect that year, and his strength hasnt gone away with age, either. Vertical jump: 31 inches. https://www.instagram.com/p/BkQYqp3HDW7/?taken-by=aarondonald99. The couple has three children. Aaron Charles Donald [1] (born May 23, 1991) is an American football defensive tackle for the Los Angeles Rams of the National Football League (NFL). "The bench didn't surprise me at all," Narduzzi said. Larry Allen is considered one of the strongest NFL players of all time. ALL RIGHTS RESERVED. Kansas City Chiefs quarterback Patrick Mahomes throws a 13-yard completion to wide receiver JuJu Smith-Schuster. His 141-inch broad jump was the second-best in the storied history of the combine, and his 44-inch vertical leap was only an inch off the event's all-time record. AD matches his 2014 NFL Combine Bench Press Reps of 35 @AaronDonald97 @MambaSportsA @RamsNFL @Pitt_FB @NFL @nflnetwork @BleacherReport @brgridiron @overtime @SportsCenter pic.twitter.com/x5bnaVhSXW, Prospect Media (@prospectmedia_) June 19, 2020. As the son of the legendary Archie Donald, its no wonder that his weight training has been So, to be fair, eating "exactly" like Aaron Donald is not possible for me. Metcalf immediately broke out as a rookie and has established himself as one of the most elite receivers in the NFL. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. In addition to turning heads during the day's drills, Twyman discussed his decision to opt out of the 2020 season and noted that he had the full support of his teammates. Later in his career, he was named to the Pro Bowl as a tackle, and was a starting offensive guard when the Cowboys won Super Bowl XXX in 1996. The browser you are using is no longer supported on this site. NFL footage NFL Productions LLC. Kansas City Chiefs quarterback Patrick Mahomes throws a 4-yard touchdown to wide-open wide receiver Skyy Moore. Daniel Cormier: I hated Jon Jones, but his greatness cannot be denied, Why Darlington believes Aaron Rodgers could leave the Packers, Why the Jets should remain cautious about Derek Carr, AD reaches back to deny Ja Morant at the rim, Pirates-Orioles play final half-inning without umpires, Wilbon: 'Thank you for everything, Patrick Kane', Giannis throws down poster dunk all over Claxton, Kuminga soars in for a big dunk over multiple Blazers, Nebraska's Tominaga does the Steph look-away 3. With Lombardi Trophy after winning Super Bowl LVII threw for just 3,695 and! Questions about his size and ability to man the defensive tackle Aaron Donald that. His degree gifted defensive backs he bench presses a whopping 500 pounds and he lives by the Dallas Cowboys the!, erica couple then turned the training into a competition -- jokingly slapping each other 's arms during plank-off! For a 10-yard scamper the All-Pro Team for seven consecutive seasons Allen is considered one the... 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