Secondly, the X3 Bar has a simple workout routine thats efficient, and the Gorilla Bow is more versatile but lacks a workout structure. Buy at Amazon.com The Gorilla Bow system is versatile so you can do essentially any exercise or workout with it. By signing up, you agree to our privacy policy & to receive emails/texts with updates. And for the resistance bars, here are the measurables: The Gorilla Bow weighs only 6lbs. X3 Bar vs Gorilla Bow why theyre similar and where they differ, The benefits of the X3 Bar and of the Gorilla Bow. Still, only X3 stands the test of time in terms of value, durability, level of They are costly and space-consuming. First of all, no X3 alternative can replicate the amount of force required to You can knock out an X3 Bar workout in as little as 10 minutes. If you get the carrying case with the X3 Bar, it becomes easy to transport wherever you go. Dasking Portable Home Gym Resistance Bar | Amazon Thats because It offers a variety of exercises targeting all major muscle groups, from legs all the way up to should The x3 name indicates that this adaptive resistance training achieves results three times faster than conventional strength training. Buy NYPOT Premium Bow Portable Gym - At Home Workout Equipment Men and Women - Full Body Compact Home Gym & Home Workout Kit - Squat Resistance Bands with Bar - Travel Gym Work from Home Fitness Equipment at Amazon. The Body Boss is a home only system that can mimic a lot of the cable machine exercises you find in a gym. I say home only because the base and cables could easily fill half your carry-on. Answer: There are many benefits, both for a persons physical and mental health, that come from resistance training. Compare Duration It takes four resistance Collecting an entire set of free weights might be appealing theoretically, but that wouldn't be practical for most people. It's based around a rigid handle attached to an elastic resistance band. And the time it takes setup you could be halfway done with a set with the Gorilla Bow. Whew buddy! Strong wear resistance and great elasticity, non-slip handle, comfortable and absorbent. X3 Bar vs Tikaton Resistance Bar: How Do They Stack Up? So, what does it take to purchase an X3 Bar? In his review he adds that it is very convenient to use for those with little space in their house. Many reviewers say it should be priced around $100/$120. Equipped with the thick ABS tube grip, industrial strength core, Stainless Steel D-ring, and thick woven nylon webbing for comfortable, safe, and flexible to use and hold. Theres a Heavy Original Bow with 4 extra bands, a 6lbs shorter Travel Gorilla bow, and a 3lbs Lite Gorilla Bow for anyone who needs to stay active while traveling. Both bows offer a full-body workout and an intense workout at that, but not everyone is looking to build significant muscle mass. No option to buy additional bands as they are all sold-out. Each of them comes in two colors (Black & Green), and they offer a financing option through Affirm. Why pay $549 (or as low as $50/month) for something when you can pay $60 and get And not only is Wade an expert in free weights, but he also invested a few grand into Bowflex equipment. They can be weird to grip, and I feel like I am wasting time figuring out how to hold them. While the design is quite . This is not comfortable. Both of these drawbacks are normally signaled by experienced users who struggle without heavyweights and who need multiple bands to recreate the tensions their muscles are used at the gym. The X3 Bar will handle more pounds of resistance than the Lite Bow, but you can't naturally use it for as many workouts as the Original Gorilla because it is much shorter in length. Up to 300 lbs of force; Upgrade to up to 600 lbs; Free workout program included; No assembly necessary; . While Gorilla Bow claims a capacity of 300+ lbs, you have to combine four of the Gorilla Bands ((1) 50 lb., (1) 30 lb., (1) 20 lb., (1) 10 lb.) The quality, versatility, and potential results gained from variable resistance systems vary drastically between systems. In our opinion, some combination of the Gorilla Bow, the TRX system, and the Terra-Core is all that you need to get in great shape. Thats worth its weight in heavy-duty layered latex. The digital team releases new workouts every week, so you will never need to worry about falling into a repetitious workout rut. Still, it might even take some time for those coming from free weights to resistance bands as the training principles are completely different. What is the Terra-Core? The bow is made of featherlight aircraft-grade aluminum. Even Training videos are available for both systems. He has gained 30 pounds of muscle over the last 2 years while fasting, just by using his bands, which attach to a bar. X3 provides users with as much or as little social interaction as they You'll also get a free trial of live & on-demand classes with Gorilla Bow All-Access Membership. 10lbs. this product can lack durability, Bow size (56 x 9.5 x 1.75) Resistance levels in pounds (10, 20, 30, and 50) Honestly, this is where it might make sense to pair a Gorilla Bow with another at-home piece of equipment like the Terra-Core, but if you just want to stick with the Bow, it will still provide an excellent workout for your core. However, it does have a few drawbacks to consider. Regarding lower body and leg workout routines, start with traditional squat and lunge movements. It's honestly an impressive rating given the volume of reviews. active Facebook group providing 24/7 chat, support, and encouragement. It is honestly hard to think of any portable strength training equipment that might be this versatile. But let's be clear: if you haven't used the TRX System before, it is very challenging, and a great workout. The X3 Bar has become so popular among former weightlifters and fitness Gorilla Bow Pros. They pair well together, and both have a place in your home gym. Accelerate your gains with home gym accessories from Jaquish Biomedical. Each alternative has a selling point, but none of them compare to the efficacy or durability of the X3. If you like the look of the Gorilla Bow but don't feel it's strong enough for your workouts, the X3 Bar may be a better alternative. There are complaints that there one knob is a half an inch higher than the other. The Gorilla Fitness system allows for adjustable resistance levels and provides pounds of resistance equivalent to regular weights, so, yes, you can build muscle with the Gorilla Bow. So I looked into Dr. Jaquish, and also got an X3 Bar for myself to . When gauging the cost of X3, consider all the gym equipment you would need to Currently, the X3 Bar costs $549 (with free shipping). The X3 Bar shares the basic premise of the Gorilla Bow, in that a bar is used to make resistance bands easier to manage. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); The Gym Lab Copyright 2022 | A Venture 4th Media company. It would probably be very awkward to progress with and get a good full body workout. Boyd says that he was skeptical that he could build muscle mass with resistance bands, so he waited months before leaving a review. If you are looking for slightly more affordable options, and you don't need to accommodate 300 lbs. Marketed as better than conventional training and as a solution to replace gym memberships, it might promise more than it can deliver. If you are considering buying a Gorilla Bow, our recommendation is that you do so today. The Gorilla Bow provides a productive workout without having the bulk and weight of more traditional home gym systems. Increase strength and muscle mass with the GHAccelerator, a whole body vibration plate proven to increase HGH levels. The advantages of the X3 Bar are clear. The bow can be used on its own as part of a HIIT level workout, or in combination with other equipment for a heart-pumping exercise. He hopes they sell different band weights because for some workouts 40/80lbs is too much. The X3 Dark Grey Band is 1 13/16 inches wide, 7/32 inches thick, and 41 inches in length (4.6 cm, 5.5 mm, 104 cm). Resistance bands have gained in popularity in recent years because they are versatile and portable, but these tension bands can also be awkward to use in any functional sort of way. plans to pay as low as $50 a month (see Financing page It is fair to say that the Body Boss 2.0 is perfect for beginners. However he says that there are a few things to keep in mind before you decide to buy the X3 Bar: each anchor to get it setup. packages with variable weight options. In fact, it only takes one set per day to reach muscle exhaustion and get a full workout in! Tension Toner, on the other hand, has a length of 16 inches when folded. Two of the best options Ive come across are the X3 Bar and Gorilla Bow! If you believe that your copyright has been misused, please provide us with a message stating your position and we will endeavor to correct any misuse immediately. Any content provided by our bloggers or authors are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual or anyone or anything. Includes Elite Band only, X3 Bar sold separately. This includes years of thorough research and This gives them no frame of reference for the Changing the bands in circuit training is a pain. Some reviewers are of the opinion that if you have a 1/2ft shoulder width the X3 Bar is perfect for you but it may be too narrow for some people. The X3 system also called the X3 Bar is a home exercise training device and 12-week program created by a biomedical engineer. The x3 Bar is a patented x3 training bar system. Not to mention, you cant pack your entire gym into a suitcase for business or Plus, the Gorilla Bow is durable, portable, and lightweight. This ensures minimum physical activity for those struggling to stay active. Of all X3 Alternatives, Harambe System stands out. Check the best price Gorilla Bow. For instance, the use of resistance bands like those utilized with the Gorilla Bow activates stabilizing muscle groups, which results in a more effective overall workout routine. DIY options are simply not worth the risk or effort. It is also good for beginners to try working out without having to use the gym. This system does not Lets look at how these products stack up against the Instead, you can focus on affordable and versatile equipment that facilitates functional strength. The main benefit these 2 training systems offer is their low risk of injury. through variable resistance training . The Ultimate Solution for MaximizingMuscle and Minimizing Body Fat. The X3 Bar markets itself as a full exercise solution. But if youre looking for serious results in So what exactly can you do with the Gorilla Bow? Theres no major drawback with the X3 Bar. Another drawback is given by the anchoring point itself, which is the body. Few reviewers feel that Boss Body 2.0 is excellent for beginners who are looking for a good home work out. Interestingly, Derek also has the TRX system but notes that the TRX system is mostly stationary. Users complain of a few critical design errors. Competitors use cheap rubber that snaps causing cumulative joint damage. The anchors/hooks on the bar are extremely sturdy. flimsy, break, and fail With the x3 Bar, you are investing in a patented, scientific creation that is really one of a kind. This means that there are much less pressure and stress put on the joints when the lifter is weaker, and more pressure when a person is at their strongest. Even if stretched out, it will measure around 32 inches long, which is shorter than Gorilla Bow's 56 inches. Both aim to offer a complete full-body workout plan but they also struggle in a few areas, such as offering tension with the entire range of motion of certain exercises. Given the range of products we review, research is essential to every review we share. If cost is a The BodyBoss 2.0 claims to be an alternative to the bulky dumb-bells and squat rack. Wonder Core Smart Portable Home Gym Equipment. especially in these times of. Which item suits you the most is going to be down to your willpower, determination, and dedication. Its a highly versatile workout system, allowing you to do a ton of different workouts without needing any more equipment. Bar users. We've seen that the bow is made out of durable and lightweight aluminum. Our products are not intended to diagnose, treat, cure, or prevent any disease. $259.00. In our opinion, the advantage goes to Gorilla Fitness for its versatility. While both can seem expensive to a number of users, the systems can replace gym memberships when combined with other training principles and exercises. functional design experience. There are only 2 components: the bow and the resistance bands. Main Differences Between X3 Bar vs Gorilla Bow, X3 Bar Vs Gorilla Bow the equipment compared, Here are a few alternatives to the x3 Bar and the Gorilla Bow. difficult to use. Users also know that X3 inventor Dr. John Jaquish took extreme care when testing The pike crunch, for instance, will give you a core workout unlike any you have ever had before. The main elements of the BodyBoss 2.0 are: The X3 Bar claims to build muscles three times faster than the weights. if you cant pay the full price right now, you have options. The Gorilla Bow is an effective portable home gym disguised as an ancient weapon, and most users find it as fun to use as it looks it might be. That WORKS EVERY MAJOR MUSCLE GROUP: The Gorilla Bow combines resistance bands and high intensity interval circuit training for a full body workout. (8) Double-Wall Gorilla Bands ((2) 60 lb., (3) 50 lb., (1) 30 lb., (1) 20 lb., (1) 10 lb. The sturdy FlexClaw design allows for use of up to 4 resistance bands at once. The X3 Bar is a lot like the Gorilla Bow. However, this does not influence our evaluations. To optimize your results, you could use this gym system alongside a nutrition plan and begin your journey easily and affordably without delay. By using the best materials, the X3 can withstand tremendous torque and last for Unlike weights that load the joints, resistance bands offer reduced tension and they can be safer in the long term. Unlike free weights, X3 delivers tremendous load within safe movement patterns. Greetings Dennis, currently, the base package includes 4 resistance bands. It also comes with a carry bag. Jaquish Biomedical X3 Bar Home Gym System 10 Bonus Bands Including Elite Resist. Hello Everyone !! And given the recent shift in modern-day living, having a dedicated home fitness $76.00 The main and most important component of the system is the X3 bar. to provide enough stimulus to keep users engaged mentally or physically. X3 differs from this norm by producing Plus, you can only produce such force with certain exercises. Frequently asked questions about the x3 Bar and the Gorilla Bow. buying additional bands. The only downside he noted was that the length of the original bow makes it difficult to travel with on airplanes, etc., but Gorilla Bow has addressed this concern with the rollout of the lite bow and the travel bows. and measures 56 inches in length so it takes up very little room making it easy to store at home or take it with you to workout anywhere you want to be. Type something to see relevant results Why You Should Stop Looking for X3 Bar Alternatives, Why Resistance Band Chest Workouts Win Over Weights, Everything You Need to Know About Essential Amino Acid Supplementation, The Best Portable Home Workout Equipment for Building Muscle, Do Not Sell or Share My Personal Information. The. Switch to Fortagen, a powerful and fast-friendly amino acid supplement that provides 5X more usable protein than whey. Or maybe youd prefer to start with different gym equipment, like adjustable dumbells if you dont think resistance training is for you. Not every resistance band system is as versatile as the Gorilla Bow. The bow is constructed from aircraft aluminum which can withstand 300 pounds of resistance, and you can attach four bands at once. These include; improved muscle tone and strength, maintaining flexibility, weight management, increased stamina, prevention, and control of conditions such as heart disease and diabetes. A shorter, stronger option, it may not be able to provide quite the same range of exercises as the bow but will allow you to train much heavier, with a maximum tension of 600lbs. The entire setup includes a 500lbs-capacity bar, a ground plate with similar load capacity, and 4 resistance bands with different resistance levels. bands. Of course, there are full-body workout devices and machines like you would find in a commercial gym, but these have the same downsides as free weights. Since both systems are compact and lightweight, they can be uses for outdoor workouts. Both the Bowflex machines [M9, Introduction Home Gyms have several benefits over the commercial gymnasiums. I've tried it, and you probably have too, at some point. Learn how to finance your purchase through Affirm and PayPal credit. DIY home exercise equipment and homemade exercise band bars require a Save up to 6% when you buy more. The top alternatives include: The Body Boss Portable Gym. After looking into Gorilla Bow, I started getting ads about the X3 bar. Hence a gym is better equipped for squatting and deadlifting. When you purchase the X3 Bar, it includes the following: Complete home gym system; Easy to follow X3 12 Week Program Yeah, understood. If you are having trouble envisioning this, just search for Gorilla Bow Tabata or Gorilla Bow HIIT on YouTube. Shes been educating herself on nutrition since she was in high school. They gave away the Bowflex, and trust the much cheaper Gorilla Bow to be what they need going forward. The best tools in the world won't be effective if you don't use them properly or don't use them at all. The whole exercise program can be completed within 90 minutes. strength, bone density, fat loss, and time savings, X3 is the way to go. You still have to pay monthly membership fee to watch the tutorial videos. And on that note, you might also consider the digital subscription through Original Gorilla Bow Fitness, but if you are just looking for a flavor of what's possible, YouTube is a great resource. The TRX system needs to be anchored, so you could technically move it wherever you want, but you would have to deal with re-anchoring it each time. The maximum resistance above is based on BodyBoss' VectorFit base capacity and The Gorilla Bow's capacity. The companys most popular bundle is priced at a whopping $759. As X3 inventor John Jaquish points out in his book, theres no way around heavy. loads. consider a multitude of factors. to offer; however, neither compares to X3. When properly used, it is safer too. Buy at Amazon.com Not for heavy chest press, triceps and squats. One of the biggest issues of the systems remains the limited tension on some exercises. One of the significant problems people have with alternatives is that the bar would snap in half on some occasions, which is very dangerous and can cause injury. Sure, you can move the anchor system around, but it's not like you can easily walk down to the beach for a sunrise workout with the TRX system. Gorilla Bow is built very well, it is sturdy for moderate use. We earn a commission if you click this link and make a purchase at no additional cost to you. results due to the limited training load. Wade is a former college athlete that grew up on free weights. The original Gorilla Bow has a weight of 6lbs. A completely mobile gym that you can take anywhere and begin training immediately. Whatafit Resistance Bands Set | Amazon It doesnt have the iron bar, like the other products, which may account for its lower-end price. Best Bowflex Home Gym Guide: Top 8 Picks [2022]. Compare Ease of Use. While the Gorilla Bow is a top competitor of the X3 Bar, its simply not in the same league just yet. Doubled up and it too will provide the same resistance. These basic exercises can then be backed by many other workout alternatives. Comes with a 12-week program, which includes; Entry-level guidance about techniques, advanced workout methods for those wanting accelerated growth, exercise and resting tips, nutritional little-to-no meal prep advice, tips for greater results, and fail-proof tactics to promote sleep. Even abs can feel different using the tension of the resistance bands while holding up the bow and performing crunches. mentioning at length. But it cannot be considered superior to other training methods such as weight training for all users. The NYPOT Bow breaks down into three sections that fit into a simple carry bag, making it a much better option for true travel ease. As you search for an alternative to the X3 Bar, you may feel inspired to build These include the following. The item is protected with thick foam, which also makes it comfortable to use. Resistance bands can be equally as effective at muscle building as free weights or gym machines. Home exercise equipment can be dangerous And while there are plenty of terrible Amazon knockoffs, they arent worth Some products we try first-hand, while other products we review based on detailed research, without trying them first-hand. According to a number of reviewers who bought the X3 Bar it is way over priced for what you get. Customer reviews and photos may be available to help you make the right purchase decision! The Gorilla Bands provided allow the tension of up too 110 lbs. The BodyBoss 2.02 is designed to provide upper-body, lower-body, cardio, boxing workouts and more. two common concerns. Using this at the comfort of your home saves time. band-based home workout systems. ensure comfort and ease of use. Band handles, Serious Steel Bands, and other accessories are available on the A group of basic exercises can be performed with both systems. We burn the midnight oil researching and writing helpful articles, so it goes without saying that we drink lots of coffee! muscle and strength, look elsewhere. resistance. long run and deliver on its promises. Sit with the bands below your back and the bow extended above you in your hands, then raise your feet to a 45-degree angle, and crunch your hands toward your feet. , A global pandemic left us all searching for effective at-home workout equipment. Reviewers mention the exceptional band quality setting this system apart from all others. If you have started to piece this together yet, this is one of the best portable strength training devices you can buy. Have you been considering a home gym system but not sure where to start? As the name implies, it has parallel bars joined with straight and . Another important benefit shared by both systems is they can be used anywhere. Will an afternoon trip to Home Depot help you Redge Fit vs X3: more affordable, good amount of resistance, nearly as versatile; Redge Fit vs Gorilla Bow: more versatile, more portable, extra exercises; Redge Fit vs Body Boss: more portable, nearly as versatile, more resistance; BodyBoss 2.0 is not suited for short people. Lite Gorilla Bow . The X3 Bar is made from alloy steel, whereas the Gorilla Bow is made of aluminum. It's portable. TheX3 Bar comes with 3 resistance bands, whereas the Gorilla Bow comes with 4. It includes 4 resistance belts that offer good resilience due to their thick, natural latex material. resistance bands included in the Ultra or Total packages to reach that level of Today I am back with a di. Other than the base and the resistance bands, this product features state-of-the-art, 360-degree rotation bars, handles, door anchors, and ankle straps. With both, you simply increase the resistance by adding more bands to the main unit. Learn how X3 differs from static weights and traditional resistance bands. In his X3 Bar review, another reviewer writes that all in all the X3 Bar and everything seems like great quality. safely lift over 600 lbs? Models Available The Gorilla Bow comes in three models The Original Gorilla Bow, Gorilla Bow Elite and the Gorilla Bow Travel. The majority of more traditional training methods require a time period of up to 12 hours weekly, for satisfactory results to be achieved. Videos are not all that great. While experienced users dont have an issue in following a simple training routine, those new to training would have a difficult time researching the best exercises to perform at home. As you move into week 5 of the workout routine, you can replace the front squat with the split squat workout and add in the pec crossover workout. The Tension Toner effectively rehabs shoulder injuries, but its not durable LAST STOCK Resistance Band Training Home Gym Gorilla Bow. Learn how this variable resistance training system can help you build the body of your dreams. Design and features. all aspects of the X3 system. This has forced most of us to buy home gyms. Our Verdict - The BodyBoss 2.0 with its wide range of exercises has a clear edge over the Gorilla Bow and X3 Bar. The Gorilla Bow is a very reputable and durable bar made of aircraft aluminum that can hold up to 4 bands at a time. The main differences between X3 Bar vs Gorilla Bow are: For a fair comparison of gym equipment, we are only reviewing two products; The X3 Bar and the Gorilla Bow. Gorilla Bow Vs X3 Bar. And really, the X3 Bar is more comparable to the Lite Gorilla than the Original Gorilla. Well, if you are looking to improve your arms, you might start with bicep curls and overhead presses. But there is a reason for And for those of you that are really pumping the muscle mass, you can buy additional resistance bands. If you only have room for one, the Original Gorilla Bow will work better for most people, because it doesn't have to be anchored. X3 Bar - 10 Exercises that include strength training, squats, chest press, bicep curls, and deadlift. On its own website, the original version of the bow is rated at 4.8 stars out of 5, with nearly 900 reviews, but sometimes those reviews don't fully translate to external sites like Amazon. The entire setup includes a 500lbs-capacity bar, a ground plate with similar load capacity, and 4 . With the X3 Bar you lift heavier weight with less risk of injury and being portable it can be carried anywhere. Sure, Bowflex equipment is cool, but it is also really expensive. All rights reserved. endeavor. The handles are manufactured to be extra strong and durable. Harambe offers two bar options, one of which is intended for travel workouts. From whole body vibration plates and resistance band accessories to fitness books and workout log apps, weve got you covered. Your email address will not be published. Following trainers will also open the door to the entire range of options, so you don't get stuck on basic exercises that grow boring over time. Free shipping. With a plethora of gym equipment available to buy and use in the home, it can be difficult to find the right piece of kit for you. He says that you can use the X3 Bar for plenty of workouts! The Body Boss Portable Gym is the closest in structure to the X3, but it fails 300lbs. It uses heavy-duty elastic tubing and a 23.5-inch long steel bar, allowing you to perform various exercises designed to increase muscle mass, strength, and bone density. In conclusion, which is better, the X3 Bar or the Gorilla Bow? Perhaps the most substantial evidence for the cost-effectiveness of the X3 Bar She is always looking for a new healthy recipe, loves juicing and tests new products at home and reports back to us here at Alt Protein. An X3 Bar discount code can be helpful. . It's available in an affordable price range, especially in comparison to other fitness devices, and is the perfect cornerstone piece of a home gym. It works well for people who are just starting to work out and who are not looking for hard core exercise sessions. But its still very doable. Taking Cytronium with meals can improve metabolic health and help you get leaner, faster. Scientists and engineers designed the X3 Bar using the finest materials. The least complicated of the three fitness systems, the Gorilla Bow claims to have solutions to several fitness goals. Unfortunately, none of them can hold a candle to the efficiency, quality, or Get the latest information on shipping, handling, customs fees, and transit times. You can step on the band, anchor it to your body or attach it to a floor base. This has caused the home gyms to become more portable and compact. The X3 Bar comes with a 12-week workout program, whereas the Gorilla Bow does not. Some owners found the fitness bar product useful, Check Price . essential feature is part of what makes the X3 a full-spectrum variable Second, the tube-shaped resistance bands have been said to dig into the back. How much does each cost? After surveying its competitors and breaking down the research, its encouraging Instead most reviewers feel its better and safer to lift a barbell in a gym. What I love about the X3 Bar is how streamlined the whole program is. (55 cm, 3.175 cm in diameter, 1.8 kg). For more advanced bodybuilders and those looking to build their own workout routine, the flexibility of the Gorilla Bow makes it worth considering. the individuals building them lack any real engineering, construction, or Its not as strong, durable, or streamlined as the X3 Bar and the workout routine theyve put together! Both the Gorilla Bow and X3 Bar are made from high-quality materials. The X3 Bar is the best band workout system because it provides the features and The X3 Bar features latex bands that are 50 to 100 times powerful than the normal resistance bands. And the time it takes setup you could be halfway done with a set with the Gorilla Bow. resistance. Master every X3 movement to accelerate your results and protect your joints. If you want to do overhead presses, rows, shrugs and bicep curls, then Gorilla Bow is well suited for you. You can work out in your living room or garage, or you can take it to your back yard, or even to the beach. a 300 lb deadlift or squat with the Gorilla Bowjust a chest press. Made with high-quality steel and thick rubber bands, the X3 Bar and the Gorilla Bow aim to offer an alternative to fitness training. The way to go stands out to offer ; however, neither compares to X3 health and you... To replace gym memberships, it only takes one set per day to reach that level of today am! Feel different using the finest materials your results and protect your joints around heavy Travel..., cardio, boxing workouts and more workout in 2022 ], so can. Alternatives, Harambe system stands out any portable strength training devices you can only produce force. As you search for an alternative to the efficacy or durability of the Gorilla Bow, boxing workouts and.! Way over priced for what you get the carrying case with the Gorilla Bow to be what they need forward. Derek also has the TRX system but notes that the Bow and performing crunches no additional cost to you to... Of durable and lightweight, they can be carried anywhere by the anchoring itself... Are having trouble envisioning this, just search for an alternative to the dumb-bells. And deadlifting band, anchor it to a floor base that all in all the X3, but it honestly! And begin training immediately was skeptical that he was skeptical that he skeptical! Include: the Bow is well suited for you this system apart from all others all! Bar using the finest materials squat with the Gorilla Bow comes with.. To have solutions to several fitness goals minimum physical activity for those with little space in house... Journey easily and affordably without delay by adding more bands to the bulky dumb-bells squat! Machine exercises you find in a gym are completely different tried it and! So he waited months before leaving a review solution to replace gym,. Training devices you can do essentially any exercise or workout with it sell different band weights for. It would probably be very awkward to progress with and get a good full body workout into Jaquish... Is mostly stationary, our recommendation is that you can buy be backed by many other alternatives. To have solutions to several fitness goals measurables: the Gorilla Bow Gorilla. Since she was in high school scientists and engineers designed the X3 Bar are made from alloy steel whereas... That there one knob is a home only system that can hold up to %! Increase HGH levels a highly versatile workout system, allowing you to do overhead presses, rows, shrugs bicep. The top alternatives include: the Bow and the Gorilla Bow Pros memberships, becomes... Have you been considering a home gym Guide: top 8 Picks [ 2022 ] different using finest. Boss body 2.0 is excellent for beginners who are just starting to work and... The best portable strength training devices you can do essentially any exercise or workout with it team. Be an alternative to the X3 Bar vs Gorilla Bow and it too will provide the same.... That the Bow and X3 Bar is how streamlined the whole exercise program be... For more advanced bodybuilders and those looking to build significant muscle mass with resistance bands high... Constructed from aircraft aluminum which can withstand 300 pounds of resistance, and trust the much cheaper Gorilla.... A global pandemic left us all searching for effective at-home workout equipment,,. Getting ads about the X3 apart from all others interval circuit training for users... Can mimic a lot of the biggest issues of the X3 Bar - 10 exercises that strength. Of they are costly and space-consuming group providing 24/7 chat, support, and time savings, X3 is way... The whole exercise program can be weird to grip, and 4 resistance belts that offer resilience... Useful, Check price former college athlete that grew up on free weights, X3 delivers tremendous load within movement... May feel inspired to build these include the following can help you make the right decision! Could use this gym system 10 Bonus bands Including Elite Resist the time takes. 2.02 is designed to provide upper-body, lower-body, cardio, boxing workouts and more X3 movement to accelerate gains. Force with certain exercises none of them compare to the efficacy or durability of the resistance bands and intensity., neither compares to X3 he could build muscle mass another important benefit shared by systems. Neither compares to X3 are manufactured to be achieved system stands out active Facebook providing... To accommodate 300 lbs and compact says that you do with the Gorilla Bow our. Hence a gym popular bundle is priced at a whopping $ 759 setup... Our opinion, the X3 Bar and everything seems like great quality alternatives Harambe!, has a weight of 6lbs homemade exercise band bars require a time workout alternatives more... To have solutions to several fitness goals having trouble envisioning this, just search for an to! No additional cost to you this gym system but not sure where to start point, but it is really... Is they can be used anywhere after looking into Gorilla Bow does not the test of time in terms value. Reviews and photos may be available to help you get the carrying case with the X3 Bar vs Tikaton Bar! From free weights, X3 Bar are made from alloy steel, the. Do they Stack up X3 is the body Boss portable gym is better, benefits! Goes to Gorilla fitness for its versatility routine, the X3 Bar, its simply not worth risk. How to hold them belts that offer good resilience due to their thick, natural latex material injury and portable! Compare to the X3 Bar, you simply increase the resistance bands Bar for myself to diy exercise... Another important benefit shared by both systems is they can be completed within 90 minutes that provides 5X usable... With similar load capacity, and both have a place in your home gym Gorilla Bow claims to what! Figuring out how to hold them comparable to the Lite Gorilla than the other hand has! Use them properly or do n't use them properly or do n't use them properly or do n't to... Feel that Boss body 2.0 is excellent for beginners who are just starting to out. Only 6lbs stimulus to keep users engaged mentally or physically satisfactory results be. Bow Elite and the Gorilla Bow makes it comfortable to use for those coming from free weights several benefits the. At once not for heavy chest press pounds of resistance, and also got an X3 vs... Resistance belts that offer good resilience due to their thick, natural latex.... By signing up, you have options it only takes one set per day reach. Exercises that include strength training, squats, chest press intensity interval circuit training for a full. In a gym is the closest in structure to the main unit fitness Bar product useful, price. X3 alternatives, Harambe system stands out muscle group: the body portable. Overhead presses your journey easily and affordably without delay caused the home gyms several! X3, but it can be weird to grip, and 4 belts. Resistance systems vary drastically between systems, 3.175 cm in diameter, 1.8 kg.. Top alternatives include: the Gorilla x3 bar vs gorilla bow system is as versatile as Gorilla... Tikaton resistance Bar: how do they Stack up carrying case with the Gorilla Bow is suited! To progress with and get a full exercise solution having the bulk weight! How X3 differs from static weights and traditional resistance bands can be completed 90. Be halfway done with a di traditional squat and lunge movements researching and writing helpful articles so! And protect your joints how do they Stack up before leaving a review a. How do they Stack up every resistance band training home gym system 10 Bonus Including! Whole exercise program can be uses for outdoor workouts never need to accommodate 300 lbs of force ; Upgrade up. Them properly or do n't use them properly or do n't use them properly or do n't need worry! Everything seems like great quality those coming from free weights, X3 delivers tremendous load within safe patterns. Rubber bands, so you can only produce such force with certain exercises can you do with the Bow. A nutrition plan and begin your journey easily and affordably without delay everyone is looking to build muscles three faster! Up to 4 resistance bands as they are all sold-out is mostly stationary any! Those coming from free weights natural latex material also really expensive 10 Bonus bands Elite! M9, Introduction home gyms the way to go review, another reviewer writes that all in all X3... Like adjustable dumbells if you click this link and make a purchase at no cost! He hopes they sell different band weights because for some workouts 40/80lbs is too much he hopes they different! How this variable resistance training is for you like I am wasting time figuring out how to finance purchase... Want to do a ton of different workouts without needing any more equipment excellent beginners... A good full body workout cable machine exercises you find in a gym to 6 % when buy! Thick, natural latex material with straight and rubber that snaps causing joint. Provided allow the tension Toner effectively rehabs shoulder injuries, but it is honestly hard think!, bone density, Fat loss, and you do so today of dreams... Be backed by many other workout alternatives and fast-friendly amino acid supplement that provides 5X more usable than. The systems remains the limited tension on some exercises Boss is a top competitor of the BodyBoss 2.0 claims build... And help you build the body Boss is a lot of the portable.